The Moringa tree leaf is not widely known about today in spite of the fact that it was found and has been used for over two thousand years. The World Health Organization has been utilizing the tree for more than forty years as a cheap health supplement in poverty stricken countries around the world. Moringa tree, also known as “the miracle tree,” is a unique and highly nutritious tree. Moringa trees grow primarily in tropical climates like Africa, Central and South America, India and the Philippines. Numerous research studies have confirmed that Moringa tree leafs have significant nutritional and healing properties. The leafs can be cooked or dried and ground over a screen producing a fine powder that can be added to meat and vegetables as a nutrient supplement. Some nutrition companies have processed moringa tree leafs and made it available in capsules.
Moringa leafs contain more than 90 nutrients and 46 types of antioxidants. Moringa tree leafs are rich in vitamins, protein, calcium and potassium 辣木食品. In an ounce-for-ounce comparison, Moringa tree leafs have been found to contain four times the amount of vitamin A found in carrots, seven times the amount of vitamin C found in oranges and twice the amount of protein and four times more calcium than milk. Moringa is also rich in potassium as it contains three times the amount found in bananas. In addition, it also contains all the essential amino acids and a high amount of antioxidants.
There are many benefits that can be gained from moringa tree leafs. They are an organic, natural and powerful energy supplement. Moringa tree leafs have been proven to be safe and there have been no negative side effects reported to date.
Moringa is the common name for the Moringa Oliefera, is also known as “The Miracle Tree”. How could a tree with such a wealth of nutrients and medicinal properties stay a secret? It is pretty much unknown in the western world but it has been cultivated for thousands of years. Originating in the foothills of the Himalayan Mountains the tree spread into northern India. It was used by the ancient Greeks, Romans, and Egyptians. You can now find it growing in Africa, Central and South America, Sri Lanka, India, Malaysia and the Philippines.
What gives this plant the title of “The Miracle Tree”? For one thing, every part of this plant can be used. The seed pods contain all the amino acids, vitamins, and other nutrients essential for good health. The nutrients contained in the Moringa leaves have been confirmed by scientific studies. They provide: